When I was first approached…Betterhelp Cost Canada Reddit…. to potentially collaborate with them on a youtube series one of the important things that was truly crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to present and also you understand my own views when when required or appropriate to share them and I was granted that by a they generally said you know we trust you as a scientific expert and
we’re gon na trust you to go out there and talk about what you understand and among the things that I actually wanted to address is the truth that I’m not just here to state that online therapy is the answer for everything you understand I think it can be exceptionally handy for many individuals I have actually seen it myself dealing with individuals from a few months as much as over a year and I seen how having the ability to message and also have video sessions with someone is really a it
nearly enriches the the healing experience in such a way at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s alright those two things can both hold true and I believe one of the things that I wish to start to have people think of exists’s a place for both online and offline treatment it is actually a matter of you understand choosing what’s right for you but likewise what’s most suitable for you with the help of an expert when I discuss particular therapy designs or methods as being appropriate for you what I mean by that is that it would be the very best technique for
the particular problem that you’re dealing with and I think that a person of the issues that a great deal of people have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not true I’ve had numerous discussions with the founder of where he has actually discussed that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his mission is to offer psychological health access to individuals who aren’t going to come into the treatment office and I 100% support that mission and I believe it’s important and we have an issue with access
to mental healthcare in this nation and is one option as our other online business I was pointing out earlier that there are things that I personally believe that online therapy is better for or offline treatment is better suited for and I’ve in fact I’ve in fact spoken about this in other settings since it is something I feel quite passionate about and I need to say that my viewpoint has actually been favored by companies like in regards to ideally how they how they deal with the people that present for care so I just wanted to invest a number of minutes speaking about my own is my own individual opinion about the important things that are most appropriate for offline versus online treatment so in my view I see online therapy as a fantastic location for people who are fighting with challenging life transitions for scenarios where they’re experiencing more stress than typical for situations where you understand they have a very clear-cut concern with stress and anxiety or social anxiety and a treatment like cognitive
behavior modification which is very structured can can benefit them and that treatment since it’s not as social as others is ideal for online counseling because it includes a lot of homework it includes worksheets it involves finding out particular abilities and methods so mild milder disorders like moderate anxiety mild depression modification conditions even PTSD as long as like the individual has actually gotten care initially somewhere else these are all things that can be resolved through online counseling you know consider somebody who has a agoraphobia and maybe they connect to a counselor from their house due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are really horrified of being caught and caught in a place where they might have an anxiety attack therefore essentially they start to restrict their activities and restrict their activities till a number of them can’t leave their home without actually feeling considerable distress so if somebody like that is at home and they can reach out through their computer system and link to a therapist that’s a terrific initial step is that going to cure them absolutely not since agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume typical activities and sometimes that includes a therapist going to their house to help them with that procedure clearly online therapists are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their home from that initial helpful approach to therapy where they can in fact have a better life 100% and this is what the space that aims to fill with their services my point to this to this particular video and bringing these
things up is that I I want to plainly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for whatever since I do not believe that therefore you can always expect to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and handy if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health subjects and please connect if there’s something specific you would like us to resolve or cover in an approaching video