When I was first approached…Betterhelp Cost Financial Aid…. to possibly work together with them on a youtube series one of the important things that was really crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to present and likewise you understand my own views when when necessary or appropriate to share them and I was granted that by a they essentially said you know we trust you as a scientific professional and
we’re gon na trust you to go out there and speak about what you understand and among the important things that I really wanted to address is the fact that I’m not simply here to state that online therapy is the answer for whatever you know I think it can be extremely practical for many individuals I have actually seen it myself working with people from a few months as much as over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it
practically improves the the therapeutic experience in a manner at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s alright those 2 things can both hold true and I believe among the things that I want to start to have people consider is there’s a place for both offline and online therapy it is really a matter of you understand choosing what’s right for you however likewise what’s most proper for you with the help of a professional when I talk about particular therapy designs or approaches as being appropriate for you what I suggest by that is that it would be the best approach for
the particular issue that you’re handling and I believe that one of the issues that a great deal of people have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not real I have actually had lots of discussions with the creator of where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his objective is to provide psychological health access to the people who aren’t going to enter the therapy office and I 100% assistance that mission and I think it is essential and we have a problem with access
to psychological healthcare in this nation and is one solution as our other online companies I was pointing out previously that there are things that I personally believe that online therapy is better suited for or offline therapy is more appropriate for and I’ve in fact I’ve actually spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to state that my opinion has actually been favored by companies like in terms of ideally how they how they work with individuals that provide for care so I just wished to invest a couple of minutes speaking about my own is my own personal viewpoint about the important things that are most appropriate for online versus offline treatment so in my view I see online therapy as a fantastic location for individuals who are battling with tough life shifts for scenarios where they’re experiencing more tension than normal for situations where you understand they have a really well-defined concern with anxiety or social anxiety and a treatment like cognitive
behavior modification which is really structured can can benefit them and that therapy because it’s not as social as others is perfect for online counseling because it includes a lot of homework it involves worksheets it includes finding out particular abilities and methods so mild milder disorders like moderate anxiety mild depression adjustment conditions even PTSD as long as like the person has received care initially somewhere else these are all things that can be resolved through online therapy you understand consider someone who has a agoraphobia and perhaps they connect to a therapist from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are really frightened of being trapped and trapped in a place where they might have an anxiety attack therefore essentially they begin to restrict their activities and limit their activities until much of them can’t leave their home without actually feeling substantial distress so if somebody like that is at house and they can reach out through their computer system and link to a therapist that’s a great first step is that going to treat them never due to the fact that agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume regular activities and often that involves a therapist going to their house to help them with that process undoubtedly online counselors are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their house from that initial encouraging method to counseling where they can in fact have a much better life 100% and this is what the space that aims to fill with their services my indicate this to this specific video and bringing these
things up is that I I wish to plainly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online counseling is the cure-all for whatever due to the fact that I don’t think that therefore you can always anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video helpful and intriguing if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health topics and please reach out if there’s something specific you would like us to cover or address in an approaching video