When I was first approached…Betterhelp Cost India…. to possibly collaborate with them on a youtube series one of the things that was actually important to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to provide and likewise you know my own views when when essential or appropriate to share them and I was granted that by a they generally stated you know we trust you as a medical professional and
we’re gon na trust you to head out there and speak about what you know and among the things that I truly wished to address is the truth that I’m not just here to state that online treatment is the answer for everything you understand I believe it can be exceptionally handy for many individuals I have actually seen it myself working with people from a few months up to over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it
practically enriches the the restorative experience in a way at the same time I have a private practice where I see individuals in person and I completely delight in that and there are people that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s fine those 2 things can both be true and I think one of the things that I want to start to have people think of is there’s a location for both online and offline therapy it is really a matter of you know deciding what’s right for you however also what’s most appropriate for you with the help of an expert when I speak about specific counseling styles or methods as being appropriate for you what I indicate by that is that it would be the best technique for
the particular problem that you’re handling and I think that a person of the concerns that a great deal of people have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not real I have actually had lots of discussions with the creator of where he has mentioned that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his mission is to offer psychological health access to individuals who aren’t going to enter into the treatment workplace and I 100% support that mission and I believe it is essential and we have an issue with gain access to
to mental healthcare in this country and is one service as our other online business I was mentioning earlier that there are things that I personally think that online treatment is better for or offline treatment is better for and I’ve in fact I’ve really spoken about this in other settings because it is something I feel pretty enthusiastic about and I need to say that my viewpoint has been favored by business like in regards to ideally how they how they deal with individuals that present for care so I just wanted to spend a couple of minutes talking about my own is my own individual viewpoint about the important things that are most suitable for online versus offline therapy so in my view I see online treatment as a fantastic place for individuals who are battling with challenging life transitions for circumstances where they’re experiencing more tension than normal for situations where you know they have an extremely well-defined issue with anxiety or social stress and anxiety and a treatment like cognitive
behavior modification which is extremely structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is best for online therapy since it includes a great deal of research it involves worksheets it includes learning particular abilities and techniques so moderate milder conditions like mild anxiety mild depression modification disorders even PTSD as long as like the person has actually received care initially elsewhere these are all things that can be attended to through online therapy you know think about someone who has a agoraphobia and perhaps they reach out to a counselor from their home since they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are truly terrified of being caught and caught in a location where they might have a panic attack and so basically they start to restrict their activities and restrict their activities till much of them can’t leave their home without actually feeling substantial distress so if someone like that is at home and they can reach out through their computer and connect to a therapist that’s a fantastic initial step is that going to cure them never because agoraphobia to be successfully treated needs that individual to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their house to help them with that procedure certainly online therapists are going to be able to do that however might they be the bridge that got that person who hesitates to leave their house from that initial encouraging method to therapy where they can actually have a much better life 100% and this is what the space that aims to fill with their services my indicate this to this particular video and bringing these
things up is that I I wish to clearly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for everything due to the fact that I do not think that therefore you can constantly expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and intriguing if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health topics and please connect if there’s something particular you would like us to cover or address in an approaching video