When I was first approached…Betterhelp Cost Reddit…. to potentially team up with them on a youtube series one of the things that was actually essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to provide and also you know my own views when when required or appropriate to share them and I was given that by a they basically said you know we trust you as a medical professional and
we’re gon na trust you to head out there and talk about what you understand and one of the things that I really wanted to address is the truth that I’m not just here to state that online treatment is the answer for whatever you understand I think it can be extremely handy for many individuals I have actually seen it myself working with individuals from a couple of months as much as over a year and I seen how being able to message and also have video sessions with someone is really a it
nearly improves the the healing experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there are individuals that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s all right those two things can both hold true and I think one of the important things that I want to begin to have people think about is there’s a location for both online and offline therapy it is really a matter of you understand deciding what’s right for you however likewise what’s most appropriate for you with the help of a professional when I discuss specific therapy designs or techniques as being appropriate for you what I mean by that is that it would be the best approach for
the particular problem that you’re dealing with and I think that a person of the issues that a lot of people have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not real I’ve had many conversations with the creator of where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his objective is to offer psychological health access to individuals who aren’t going to enter into the therapy workplace and I 100% assistance that objective and I believe it is very important and we have an issue with gain access to
to psychological health care in this nation and is one solution as our other online business I was mentioning earlier that there are things that I personally think that online therapy is better for or offline therapy is better suited for and I’ve in fact I’ve really discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my opinion has been favored by companies like in regards to hopefully how they how they deal with the people that provide for care so I simply wanted to spend a number of minutes discussing my own is my own individual viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online treatment as a wonderful place for people who are having problem with tough life shifts for circumstances where they’re experiencing more tension than typical for scenarios where you understand they have an extremely clear-cut issue with stress and anxiety or social anxiety and a treatment like cognitive
behavioral therapy which is really structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is ideal for online therapy because it includes a great deal of research it involves worksheets it involves learning specific abilities and techniques so mild milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care initially elsewhere these are all things that can be dealt with through online therapy you know think of someone who has a agoraphobia and perhaps they connect to a therapist from their house because they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are actually frightened of being trapped and caught in a place where they may have an anxiety attack and so basically they start to restrict their activities and limit their activities till a number of them can’t leave their home without really feeling considerable distress so if somebody like that is at home and they can reach out through their computer system and connect to a therapist that’s a great first step is that going to treat them never due to the fact that agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their home to help them with that procedure certainly online counselors are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their house from that preliminary supportive technique to counseling where they can really have a better life 100% and this is what the gap that aims to fill with their services my indicate this to this specific video and bringing these
things up is that I I want to clearly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for everything because I do not think that and so you can constantly anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and helpful if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health subjects and please reach out if there’s something particular you would like us to attend to or cover in an approaching video