When I was first approached…Betterhelp Couples Counseling Cost…. to perhaps work together with them on a youtube series one of the important things that was actually essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to present and also you understand my own views when when needed or appropriate to share them and I was given that by a they generally stated you understand we trust you as a scientific professional and
we’re gon na trust you to go out there and talk about what you know and one of the important things that I really wished to address is the reality that I’m not simply here to say that online therapy is the answer for everything you understand I believe it can be extremely handy for many individuals I’ve seen it myself dealing with people from a few months up to over a year and I seen how being able to message and likewise have video sessions with someone is truly a it
nearly enhances the the restorative experience in a manner at the same time I have a private practice where I see individuals in person and I completely delight in that and there are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s fine those two things can both be true and I believe among the important things that I wish to start to have individuals think of exists’s a place for both offline and online treatment it is truly a matter of you understand choosing what’s right for you but likewise what’s most suitable for you with the help of a professional when I discuss particular counseling designs or techniques as being appropriate for you what I imply by that is that it would be the very best approach for
the particular problem that you’re handling and I think that a person of the concerns that a great deal of people have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not true I have actually had numerous conversations with the founder of where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his objective is to supply mental health access to individuals who aren’t going to come into the treatment workplace and I 100% support that mission and I think it is very important and we have an issue with access
to mental healthcare in this nation and is one option as our other online business I was pointing out earlier that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better suited for and I’ve actually I’ve actually spoken about this in other settings since it is something I feel quite enthusiastic about and I need to state that my opinion has been well-received by companies like in regards to ideally how they how they deal with individuals that provide for care so I simply wanted to invest a number of minutes talking about my own is my own personal opinion about the important things that are most proper for online versus offline treatment so in my view I see online treatment as a wonderful place for people who are battling with difficult life shifts for circumstances where they’re experiencing more stress than regular for circumstances where you know they have a very well-defined problem with stress and anxiety or social stress and anxiety and a treatment like cognitive
behavior modification which is extremely structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is best for online therapy because it includes a great deal of homework it includes worksheets it involves learning particular skills and techniques so mild milder disorders like mild stress and anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care at first elsewhere these are all things that can be resolved through online therapy you understand consider somebody who has a agoraphobia and maybe they connect to a counselor from their house since they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are really horrified of being trapped and trapped in a location where they might have a panic attack and so basically they start to restrict their activities and limit their activities till a number of them can’t leave their house without truly feeling significant distress so if somebody like that is at home and they can connect through their computer and connect to a therapist that’s a great initial step is that going to treat them never due to the fact that agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their home to help them with that process obviously online therapists are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their home from that initial encouraging approach to counseling where they can actually have a better life 100% and this is what the space that aims to fill with their services my point to this to this particular video and bringing these
things up is that I I want to clearly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for whatever because I don’t think that and so you can constantly expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and practical if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health topics and please reach out if there’s something specific you would like us to cover or address in an approaching video