When I was first approached…Betterhelp Discount Codes…. to possibly work together with them on a youtube series one of the important things that was really crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to provide and also you understand my own views when when needed or appropriate to share them and I was granted that by a they basically said you understand we trust you as a scientific professional and
we’re gon na trust you to go out there and discuss what you know and among the important things that I actually wished to address is the fact that I’m not just here to state that online therapy is the answer for whatever you understand I believe it can be extremely valuable for many people I have actually seen it myself dealing with people from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with someone is truly a it
almost enriches the the healing experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s all right those two things can both hold true and I believe one of the important things that I wish to start to have people consider exists’s a place for both offline and online therapy it is actually a matter of you understand choosing what’s right for you but also what’s most suitable for you with the help of an expert when I discuss particular counseling designs or methods as being appropriate for you what I indicate by that is that it would be the very best technique for
the particular issue that you’re handling and I believe that a person of the concerns that a lot of individuals have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not real I have actually had numerous discussions with the founder of where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his objective is to supply psychological health access to the people who aren’t going to come into the therapy workplace and I 100% support that objective and I think it is necessary and we have an issue with access
to psychological health care in this nation and is one service as our other online business I was mentioning earlier that there are things that I personally believe that online therapy is better for or offline treatment is more appropriate for and I’ve actually I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to say that my opinion has actually been popular by business like in regards to ideally how they how they work with individuals that present for care so I simply wanted to spend a couple of minutes speaking about my own is my own personal viewpoint about the important things that are most suitable for offline versus online therapy so in my view I see online therapy as a fantastic location for people who are battling with difficult life transitions for situations where they’re experiencing more tension than regular for situations where you know they have a really well-defined issue with stress and anxiety or social anxiety and a treatment like cognitive
behavioral therapy which is very structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is perfect for online counseling because it includes a great deal of homework it involves worksheets it involves discovering specific abilities and strategies so moderate milder conditions like moderate anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care initially in other places these are all things that can be attended to through online counseling you know think of somebody who has a agoraphobia and perhaps they reach out to a counselor from their house due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are truly terrified of being caught and trapped in a place where they may have a panic attack and so basically they start to restrict their activities and restrict their activities up until a number of them can’t leave their house without actually feeling considerable distress so if someone like that is at home and they can connect through their computer system and link to a counselor that’s an excellent first step is that going to cure them absolutely not since agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume normal activities and often that involves a therapist going to their house to help them with that process certainly online therapists are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their home from that preliminary helpful approach to counseling where they can in fact have a better life 100% and this is what the space that intends to fill with their services my indicate this to this specific video and bringing these
things up is that I I want to plainly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for everything due to the fact that I do not think that therefore you can constantly expect to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video valuable and fascinating if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health subjects and please reach out if there’s something particular you would like us to deal with or cover in an approaching video