Betterhelp Group Therapy 2022

When I was first approached…Betterhelp Group Therapy…. to possibly work together with them on a youtube series one of the things that was truly essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to provide and also you know my own views when when required or appropriate to share them and I was approved that by a they basically stated you know we trust you as a clinical expert and

we’re gon na trust you to go out there and talk about what you understand and among the important things that I actually wanted to address is the fact that I’m not simply here to say that online treatment is the answer for whatever you understand I think it can be incredibly valuable for many people I’ve seen it myself dealing with people from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it

nearly improves the the restorative experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there are individuals that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s okay those two things can both hold true and I think among the important things that I wish to start to have people think about is there’s a location for both online and offline treatment it is really a matter of you know choosing what’s right for you however also what’s most proper for you with the help of an expert when I discuss particular therapy designs or techniques as being appropriate for you what I indicate by that is that it would be the best technique for

the particular issue that you’re dealing with and I believe that one of the concerns that a lot of people have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not true I have actually had lots of discussions with the creator of where he has actually pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified professionals out of business his objective is to supply psychological health access to the people who aren’t going to enter the therapy workplace and I 100% support that mission and I think it is essential and we have an issue with access

to mental healthcare in this country and is one option as our other online business I was mentioning previously that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better for and I’ve in fact I’ve actually discussed this in other settings because it is something I feel pretty enthusiastic about and I need to state that my opinion has been well-received by companies like in terms of ideally how they how they work with individuals that present for care so I just wished to invest a number of minutes discussing my own is my own personal viewpoint about the things that are most appropriate for online versus offline therapy so in my view I see online therapy as a wonderful place for people who are fighting with tough life transitions for scenarios where they’re experiencing more stress than typical for scenarios where you understand they have an extremely precise issue with anxiety or social stress and anxiety and a treatment like cognitive

 

behavioral therapy which is really structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is best for online therapy since it includes a lot of research it includes worksheets it includes discovering particular abilities and techniques so moderate milder disorders like mild anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually received care at first elsewhere these are all things that can be attended to through online therapy you understand think about someone who has a agoraphobia and perhaps they reach out to a counselor from their house since they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are truly terrified of being caught and caught in a place where they may have a panic attack and so basically they start to restrict their activities and limit their activities till a number of them can’t leave their home without actually feeling substantial distress so if somebody like that is at home and they can reach out through their computer system and connect to a counselor that’s a fantastic initial step is that going to treat them absolutely not because agoraphobia to be effectively treated requirements that person to be able to go outside and to resume regular activities and often that includes a therapist going to their home to help them with that procedure clearly online therapists are going to be able to do that but might they be the bridge that got that person who hesitates to leave their home from that preliminary supportive technique to therapy where they can actually have a better life 100% and this is what the space that aims to fill with their services my indicate this to this specific video and bringing these

things up is that I I wish to plainly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for whatever since I do not think that and so you can constantly expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and practical if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health subjects and please connect if there’s something specific you would like us to cover or resolve in an approaching video

Betterhelp Group Therapy 2022

When I was first approached…Betterhelp Group Therapy…. to perhaps collaborate with them on a youtube series one of the things that was really essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to provide and also you know my own views when when essential or appropriate to share them and I was given that by a they basically said you know we trust you as a medical professional and

we’re gon na trust you to head out there and talk about what you know and among the things that I truly wished to address is the reality that I’m not simply here to state that online treatment is the answer for whatever you understand I think it can be extremely practical for lots of people I have actually seen it myself dealing with individuals from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it

practically enriches the the restorative experience in a way at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s fine those two things can both be true and I believe among the important things that I want to start to have individuals consider is there’s a location for both online and offline therapy it is really a matter of you understand deciding what’s right for you but likewise what’s most proper for you with the help of an expert when I discuss certain counseling designs or approaches as being appropriate for you what I suggest by that is that it would be the very best method for

the particular problem that you’re dealing with and I think that one of the issues that a great deal of people have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not real I’ve had many discussions with the creator of where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed specialists out of business his objective is to offer psychological health access to the people who aren’t going to enter the treatment office and I 100% support that mission and I believe it is essential and we have an issue with gain access to

to psychological health care in this country and is one option as our other online business I was mentioning previously that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better suited for and I’ve really I’ve in fact spoken about this in other settings because it is something I feel pretty passionate about and I need to say that my viewpoint has actually been popular by companies like in terms of hopefully how they how they work with individuals that present for care so I just wished to spend a number of minutes speaking about my own is my own individual opinion about the important things that are most appropriate for offline versus online therapy so in my view I see online treatment as a wonderful location for individuals who are fighting with difficult life shifts for circumstances where they’re experiencing more stress than regular for circumstances where you know they have an extremely clear-cut problem with stress and anxiety or social stress and anxiety and a treatment like cognitive

 

behavioral therapy which is really structured can can benefit them and that treatment since it’s not as interpersonal as others is perfect for online therapy due to the fact that it includes a great deal of research it involves worksheets it includes finding out particular abilities and techniques so mild milder disorders like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care at first in other places these are all things that can be resolved through online counseling you know think about someone who has a agoraphobia and possibly they reach out to a counselor from their house since they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are truly frightened of being trapped and trapped in a place where they might have an anxiety attack and so essentially they begin to limit their activities and limit their activities up until a lot of them can’t leave their home without actually feeling significant distress so if somebody like that is at house and they can connect through their computer system and connect to a counselor that’s a fantastic first step is that going to treat them never because agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their house to help them with that procedure undoubtedly online counselors are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their home from that initial helpful approach to counseling where they can in fact have a much better life 100% and this is what the gap that intends to fill with their services my indicate this to this particular video and bringing these

things up is that I I want to clearly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the very best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for everything due to the fact that I don’t believe that and so you can always expect to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and handy if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please reach out if there’s something particular you would like us to cover or resolve in an approaching video