When I was first approached…Betterhelp Online Counseling Reviews…. to perhaps team up with them on a youtube series one of the important things that was really essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to present and likewise you know my own views when when required or appropriate to share them and I was granted that by a they essentially stated you understand we trust you as a scientific expert and
we’re gon na trust you to head out there and speak about what you understand and one of the things that I really wanted to address is the reality that I’m not just here to say that online treatment is the answer for whatever you know I believe it can be extremely helpful for lots of people I have actually seen it myself dealing with people from a few months approximately over a year and I seen how being able to message and likewise have video sessions with someone is truly a it
practically enhances the the restorative experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s alright those two things can both hold true and I think among the things that I wish to start to have individuals think of is there’s a location for both offline and online treatment it is really a matter of you understand choosing what’s right for you however likewise what’s most appropriate for you with the help of an expert when I discuss certain therapy designs or methods as being appropriate for you what I suggest by that is that it would be the very best technique for
the particular problem that you’re dealing with and I think that a person of the issues that a great deal of people have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not true I have actually had many conversations with the founder of where he has discussed that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his mission is to offer psychological health access to the people who aren’t going to come into the treatment workplace and I 100% support that mission and I believe it’s important and we have an issue with gain access to
to psychological healthcare in this nation and is one solution as our other online companies I was mentioning previously that there are things that I personally believe that online treatment is better for or offline therapy is better suited for and I’ve really I’ve in fact spoken about this in other settings since it is something I feel quite enthusiastic about and I have to state that my viewpoint has actually been favored by companies like in terms of hopefully how they how they deal with individuals that present for care so I just wanted to invest a couple of minutes speaking about my own is my own personal viewpoint about the things that are most suitable for offline versus online therapy so in my view I see online treatment as a wonderful location for people who are struggling with hard life shifts for circumstances where they’re experiencing more tension than regular for circumstances where you know they have an extremely precise problem with anxiety or social anxiety and a treatment like cognitive
behavioral therapy which is very structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is perfect for online counseling since it includes a lot of homework it involves worksheets it involves finding out specific abilities and techniques so moderate milder disorders like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the person has actually received care initially somewhere else these are all things that can be dealt with through online therapy you know think about someone who has a agoraphobia and maybe they connect to a therapist from their house due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are actually terrified of being caught and caught in a place where they may have an anxiety attack and so basically they begin to limit their activities and limit their activities until many of them can’t leave their house without really feeling considerable distress so if someone like that is at home and they can reach out through their computer and connect to a therapist that’s a fantastic primary step is that going to cure them absolutely not because agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their house to help them with that process clearly online therapists are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their house from that initial encouraging method to therapy where they can actually have a better life 100% and this is what the space that intends to fill with their services my indicate this to this particular video and bringing these
things up is that I I wish to plainly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for everything because I do not believe that therefore you can always anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video handy and interesting if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health subjects and please reach out if there’s something specific you would like us to cover or resolve in an approaching video