When I was first approached…Betterhelp Online Reviews…. to potentially team up with them on a youtube series among the things that was actually essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to provide and likewise you know my own views when when required or appropriate to share them and I was granted that by a they generally said you understand we trust you as a medical professional and
we’re gon na trust you to head out there and discuss what you know and among the important things that I really wanted to address is the fact that I’m not just here to say that online treatment is the answer for everything you understand I think it can be incredibly handy for lots of people I’ve seen it myself dealing with people from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it
nearly improves the the restorative experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely take pleasure in that and there are people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s all right those 2 things can both hold true and I believe one of the things that I wish to start to have individuals consider exists’s a place for both offline and online treatment it is really a matter of you know deciding what’s right for you but also what’s most suitable for you with the help of a professional when I speak about specific therapy styles or techniques as being appropriate for you what I indicate by that is that it would be the best technique for
the particular issue that you’re dealing with and I believe that one of the concerns that a great deal of individuals have is that online counseling is attempting to replace offline therapy and I can inform you 100% that that’s not real I have actually had lots of conversations with the creator of where he has actually pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified professionals out of business his mission is to supply mental health access to the people who aren’t going to come into the therapy office and I 100% assistance that mission and I think it is necessary and we have a problem with access
to mental healthcare in this nation and is one solution as our other online companies I was mentioning previously that there are things that I personally think that online treatment is better for or offline treatment is better for and I’ve in fact I’ve actually spoken about this in other settings because it is something I feel quite passionate about and I need to state that my viewpoint has actually been favored by business like in regards to ideally how they how they deal with the people that present for care so I just wished to spend a number of minutes discussing my own is my own personal opinion about the important things that are most suitable for online versus offline therapy so in my view I see online therapy as a wonderful place for individuals who are battling with hard life transitions for scenarios where they’re experiencing more tension than regular for situations where you know they have a very precise problem with stress and anxiety or social stress and anxiety and a treatment like cognitive
behavior modification which is extremely structured can can benefit them and that treatment since it’s not as interpersonal as others is ideal for online counseling because it involves a great deal of homework it includes worksheets it involves discovering specific abilities and strategies so moderate milder disorders like moderate anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually gotten care at first elsewhere these are all things that can be dealt with through online counseling you understand think of someone who has a agoraphobia and perhaps they reach out to a therapist from their home since they can’t leave their house and just just to clarify agoraphobia is a condition where people are actually terrified of being trapped and trapped in a place where they might have an anxiety attack and so essentially they begin to limit their activities and restrict their activities until a number of them can’t leave their house without actually feeling substantial distress so if someone like that is at house and they can connect through their computer system and connect to a therapist that’s an excellent first step is that going to treat them absolutely not because agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume regular activities and often that includes a therapist going to their house to help them with that process clearly online therapists are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their house from that preliminary encouraging technique to counseling where they can in fact have a much better life 100% and this is what the gap that intends to fill with their services my indicate this to this particular video and bringing these
things up is that I I want to plainly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for everything due to the fact that I do not think that and so you can constantly expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and helpful if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health subjects and please connect if there’s something specific you would like us to deal with or cover in an approaching video