When I was first approached…Betterhelp Promo Code Podcast…. to perhaps team up with them on a youtube series one of the things that was really essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to provide and also you understand my own views when when necessary or appropriate to share them and I was granted that by a they generally said you know we trust you as a medical professional and
we’re gon na trust you to head out there and discuss what you understand and among the things that I actually wanted to address is the fact that I’m not just here to say that online therapy is the answer for everything you know I believe it can be extremely useful for many people I’ve seen it myself dealing with individuals from a couple of months as much as over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it
nearly enhances the the healing experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s okay those 2 things can both hold true and I think one of the important things that I want to start to have people think of exists’s a place for both online and offline therapy it is actually a matter of you understand choosing what’s right for you however also what’s most proper for you with the help of an expert when I talk about certain counseling styles or approaches as being appropriate for you what I imply by that is that it would be the very best technique for
the particular problem that you’re dealing with and I believe that one of the concerns that a lot of individuals have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not real I have actually had lots of discussions with the founder of where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his objective is to offer psychological health access to the people who aren’t going to enter into the therapy office and I 100% assistance that objective and I think it is very important and we have a problem with gain access to
to psychological health care in this nation and is one option as our other online business I was mentioning earlier that there are things that I personally believe that online therapy is better suited for or offline treatment is better for and I’ve really I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my viewpoint has been popular by companies like in regards to ideally how they how they deal with the people that provide for care so I just wanted to spend a couple of minutes talking about my own is my own individual viewpoint about the important things that are most proper for online versus offline treatment so in my view I see online therapy as a wonderful location for people who are dealing with difficult life transitions for scenarios where they’re experiencing more stress than typical for scenarios where you understand they have a very well-defined issue with stress and anxiety or social stress and anxiety and a treatment like cognitive
behavior modification which is really structured can can benefit them and that therapy since it’s not as interpersonal as others is ideal for online therapy because it includes a lot of research it involves worksheets it involves finding out particular abilities and methods so moderate milder disorders like mild anxiety mild depression modification conditions even PTSD as long as like the person has gotten care at first elsewhere these are all things that can be dealt with through online therapy you know think about somebody who has a agoraphobia and maybe they reach out to a therapist from their home because they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are actually terrified of being trapped and trapped in a place where they may have an anxiety attack therefore essentially they start to restrict their activities and limit their activities till many of them can’t leave their home without actually feeling considerable distress so if somebody like that is at house and they can reach out through their computer system and connect to a therapist that’s a fantastic first step is that going to cure them absolutely not because agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their home to help them with that procedure undoubtedly online therapists are going to be able to do that however could they be the bridge that got that person who hesitates to leave their home from that initial helpful technique to counseling where they can really have a much better life 100% and this is what the gap that intends to fill with their services my indicate this to this specific video and bringing these
things up is that I I wish to clearly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for everything because I don’t believe that therefore you can always expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video useful and fascinating if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health subjects and please reach out if there’s something specific you would like us to cover or deal with in an approaching video