When I was first approached…Betterhelp Promo Code Retailmenot…. to perhaps collaborate with them on a youtube series one of the important things that was really important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to provide and also you know my own views when when needed or appropriate to share them and I was approved that by a they generally stated you understand we trust you as a scientific expert and
we’re gon na trust you to go out there and talk about what you understand and among the important things that I actually wanted to address is the truth that I’m not just here to say that online treatment is the answer for whatever you understand I think it can be extremely useful for many individuals I have actually seen it myself working with individuals from a few months as much as over a year and I seen how being able to message and likewise have video sessions with someone is actually a it
practically improves the the therapeutic experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s okay those two things can both be true and I believe one of the important things that I want to start to have people think of exists’s a place for both online and offline therapy it is actually a matter of you know choosing what’s right for you however also what’s most proper for you with the help of a professional when I talk about certain counseling styles or approaches as being appropriate for you what I suggest by that is that it would be the best technique for
the particular problem that you’re handling and I believe that a person of the concerns that a lot of people have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not real I have actually had numerous conversations with the founder of where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or certified professionals out of business his mission is to offer mental health access to the people who aren’t going to enter into the therapy office and I 100% support that mission and I think it’s important and we have an issue with access
to mental healthcare in this nation and is one solution as our other online companies I was pointing out previously that there are things that I personally believe that online treatment is better for or offline therapy is better for and I’ve in fact I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my opinion has been well-received by business like in terms of ideally how they how they work with the people that present for care so I simply wished to invest a couple of minutes discussing my own is my own personal opinion about the things that are most proper for offline versus online therapy so in my view I see online treatment as a terrific place for individuals who are fighting with hard life shifts for circumstances where they’re experiencing more stress than typical for circumstances where you understand they have a very precise problem with anxiety or social anxiety and a treatment like cognitive
behavior modification which is very structured can can benefit them and that therapy since it’s not as social as others is perfect for online therapy since it involves a lot of research it includes worksheets it includes discovering particular skills and strategies so moderate milder disorders like mild anxiety mild depression modification disorders even PTSD as long as like the person has gotten care at first elsewhere these are all things that can be resolved through online counseling you know consider someone who has a agoraphobia and maybe they connect to a therapist from their house since they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are truly terrified of being trapped and trapped in a place where they may have an anxiety attack therefore basically they begin to restrict their activities and restrict their activities up until a number of them can’t leave their house without actually feeling significant distress so if someone like that is at home and they can connect through their computer and connect to a therapist that’s a fantastic primary step is that going to treat them absolutely not since agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume normal activities and often that includes a therapist going to their house to help them with that process undoubtedly online therapists are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their house from that initial supportive method to therapy where they can actually have a much better life 100% and this is what the gap that intends to fill with their services my indicate this to this specific video and bringing these
things up is that I I want to clearly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for everything because I don’t believe that and so you can constantly anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video helpful and interesting if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health subjects and please connect if there’s something specific you would like us to cover or attend to in an upcoming video