When I was first approached…Betterhelp Reviews And Cost…. to potentially team up with them on a youtube series among the important things that was truly important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to present and also you understand my own views when when required or appropriate to share them and I was granted that by a they generally stated you understand we trust you as a clinical professional and
we’re gon na trust you to go out there and talk about what you know and one of the important things that I actually wished to address is the fact that I’m not simply here to state that online therapy is the answer for everything you understand I think it can be extremely practical for lots of people I’ve seen it myself dealing with individuals from a couple of months as much as over a year and I seen how being able to message and likewise have video sessions with someone is truly a it
practically enhances the the healing experience in such a way at the same time I have a private practice where I see people in person and I completely delight in that and there are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s alright those 2 things can both hold true and I think among the things that I wish to begin to have individuals consider exists’s a place for both online and offline therapy it is really a matter of you understand deciding what’s right for you but likewise what’s most suitable for you with the help of a professional when I talk about particular counseling styles or methods as being appropriate for you what I imply by that is that it would be the best approach for
the particular issue that you’re dealing with and I think that a person of the concerns that a lot of individuals have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not real I’ve had many conversations with the founder of where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his objective is to supply mental health access to individuals who aren’t going to enter into the therapy office and I 100% assistance that objective and I think it is necessary and we have an issue with gain access to
to mental healthcare in this nation and is one service as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is better suited for or offline treatment is better for and I’ve in fact I’ve really discussed this in other settings since it is something I feel pretty passionate about and I need to state that my opinion has actually been favored by business like in regards to hopefully how they how they work with individuals that provide for care so I just wanted to spend a number of minutes discussing my own is my own individual opinion about the things that are most proper for online versus offline therapy so in my view I see online therapy as a fantastic place for individuals who are dealing with hard life transitions for circumstances where they’re experiencing more tension than regular for circumstances where you understand they have a really well-defined issue with anxiety or social stress and anxiety and a treatment like cognitive
behavioral therapy which is really structured can can benefit them which therapy since it’s not as social as others is best for online counseling because it involves a great deal of research it involves worksheets it involves discovering specific abilities and techniques so mild milder conditions like mild stress and anxiety mild depression change disorders even PTSD as long as like the individual has gotten care at first in other places these are all things that can be dealt with through online therapy you know think of someone who has a agoraphobia and possibly they reach out to a therapist from their home due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are truly horrified of being trapped and trapped in a place where they might have a panic attack and so basically they start to restrict their activities and limit their activities till a number of them can’t leave their home without truly feeling substantial distress so if somebody like that is at home and they can reach out through their computer system and link to a therapist that’s a fantastic initial step is that going to treat them never since agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume regular activities and often that includes a therapist going to their house to help them with that procedure clearly online therapists are going to be able to do that however could they be the bridge that got that person who hesitates to leave their home from that preliminary supportive approach to therapy where they can in fact have a much better life 100% and this is what the space that intends to fill with their services my point to this to this specific video and bringing these
things up is that I I want to plainly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online counseling is the cure-all for everything due to the fact that I do not believe that therefore you can always expect to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video valuable and fascinating if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health subjects and please reach out if there’s something particular you would like us to cover or deal with in an approaching video