When I was first approached…Betterhelp Sign On Bonus…. to perhaps work together with them on a youtube series among the important things that was actually essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to provide and likewise you know my own views when when essential or appropriate to share them and I was approved that by a they basically stated you know we trust you as a scientific expert and

we’re gon na trust you to head out there and speak about what you know and among the things that I actually wished to address is the reality that I’m not just here to state that online therapy is the answer for whatever you understand I think it can be exceptionally helpful for many individuals I have actually seen it myself working with individuals from a few months up to over a year and I seen how having the ability to message and also have video sessions with someone is actually a it

almost enriches the the restorative experience in a way at the same time I have a private practice where I see people in person and I completely delight in that and there are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s alright those two things can both be true and I think one of the things that I want to start to have individuals think of exists’s a location for both offline and online therapy it is actually a matter of you understand choosing what’s right for you however likewise what’s most suitable for you with the help of a professional when I discuss certain counseling designs or techniques as being appropriate for you what I suggest by that is that it would be the very best technique for

the particular issue that you’re dealing with and I believe that one of the issues that a lot of individuals have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not real I have actually had many conversations with the founder of where he has actually pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his mission is to provide psychological health access to the people who aren’t going to enter the treatment office and I 100% support that mission and I believe it is necessary and we have an issue with access

to mental health care in this country and is one solution as our other online companies I was mentioning previously that there are things that I personally believe that online treatment is better for or offline treatment is better suited for and I’ve actually I’ve in fact discussed this in other settings since it is something I feel quite passionate about and I need to say that my opinion has been favored by business like in regards to ideally how they how they work with the people that provide for care so I simply wanted to spend a couple of minutes speaking about my own is my own individual opinion about the things that are most proper for offline versus online therapy so in my view I see online therapy as a wonderful location for individuals who are battling with challenging life transitions for circumstances where they’re experiencing more tension than regular for scenarios where you understand they have a really precise concern with stress and anxiety or social stress and anxiety and a treatment like cognitive

behavioral therapy which is extremely structured can can benefit them and that treatment due to the fact that it’s not as social as others is best for online counseling because it involves a great deal of homework it includes worksheets it involves learning specific abilities and techniques so mild milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has actually gotten care initially in other places these are all things that can be attended to through online therapy you know consider somebody who has a agoraphobia and possibly they connect to a counselor from their home because they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are really terrified of being trapped and trapped in a place where they might have an anxiety attack and so essentially they begin to restrict their activities and limit their activities till many of them can’t leave their home without really feeling significant distress so if someone like that is at home and they can reach out through their computer and connect to a therapist that’s a terrific initial step is that going to treat them absolutely not since agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their house to help them with that procedure obviously online therapists are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their home from that initial supportive technique to counseling where they can really have a better life 100% and this is what the gap that intends to fill with their services my indicate this to this particular video and bringing these

things up is that I I wish to clearly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for everything because I don’t believe that therefore you can constantly anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video valuable and interesting if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health subjects and please reach out if there’s something particular you would like us to address or cover in an upcoming video

When I was first approached…Betterhelp Sign On Bonus…. to perhaps collaborate with them on a youtube series among the important things that was really important to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to present and likewise you understand my own views when when necessary or appropriate to share them and I was given that by a they basically stated you know we trust you as a scientific professional and

we’re gon na trust you to head out there and discuss what you know and among the things that I truly wished to address is the reality that I’m not just here to say that online therapy is the answer for whatever you understand I think it can be incredibly useful for lots of people I have actually seen it myself dealing with people from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with someone is truly a it

almost enhances the the therapeutic experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s fine those two things can both be true and I believe one of the important things that I wish to start to have individuals think of is there’s a location for both online and offline treatment it is actually a matter of you know choosing what’s right for you however likewise what’s most proper for you with the help of an expert when I speak about particular therapy styles or methods as being appropriate for you what I imply by that is that it would be the best approach for

the particular problem that you’re handling and I think that a person of the issues that a lot of individuals have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not true I’ve had lots of conversations with the founder of where he has actually pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his mission is to provide mental health access to the people who aren’t going to come into the treatment workplace and I 100% support that mission and I think it is essential and we have a problem with gain access to

to mental healthcare in this country and is one solution as our other online companies I was mentioning earlier that there are things that I personally think that online therapy is better suited for or offline treatment is better for and I’ve really I’ve in fact discussed this in other settings since it is something I feel pretty enthusiastic about and I have to state that my opinion has been favored by business like in terms of hopefully how they how they deal with the people that present for care so I just wanted to invest a couple of minutes speaking about my own is my own personal viewpoint about the important things that are most proper for online versus offline therapy so in my view I see online treatment as a terrific place for individuals who are fighting with hard life shifts for scenarios where they’re experiencing more tension than typical for situations where you understand they have an extremely well-defined issue with stress and anxiety or social stress and anxiety and a treatment like cognitive

behavior modification which is extremely structured can can benefit them and that treatment because it’s not as social as others is ideal for online counseling since it includes a great deal of homework it includes worksheets it includes finding out specific skills and techniques so moderate milder conditions like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the individual has gotten care initially elsewhere these are all things that can be addressed through online counseling you understand think about somebody who has a agoraphobia and possibly they reach out to a therapist from their home because they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are truly horrified of being trapped and caught in a location where they might have a panic attack therefore essentially they begin to limit their activities and limit their activities till many of them can’t leave their home without actually feeling substantial distress so if somebody like that is at home and they can connect through their computer system and link to a therapist that’s a fantastic primary step is that going to cure them never due to the fact that agoraphobia to be effectively treated needs that person to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their home to help them with that procedure obviously online counselors are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their home from that initial encouraging technique to therapy where they can really have a much better life 100% and this is what the gap that aims to fill with their services my indicate this to this specific video and bringing these

things up is that I I want to plainly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I won’t show you that online counseling is the cure-all for whatever since I don’t believe that and so you can always expect to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video helpful and intriguing if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health topics and please reach out if there’s something specific you would like us to address or cover in an upcoming video