When I was first approached…Betterhelp Youtube Scandal…. to potentially collaborate with them on a youtube series one of the things that was really essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to present and also you understand my own views when when necessary or appropriate to share them and I was granted that by a they generally said you know we trust you as a clinical expert and

we’re gon na trust you to go out there and speak about what you understand and one of the things that I really wanted to address is the fact that I’m not just here to say that online therapy is the answer for everything you understand I think it can be incredibly handy for lots of people I’ve seen it myself working with people from a few months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is really a it

nearly enriches the the therapeutic experience in such a way at the same time I have a private practice where I see people in person and I thoroughly take pleasure in that and there are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s all right those 2 things can both be true and I believe one of the things that I want to begin to have people think about is there’s a place for both offline and online treatment it is really a matter of you understand choosing what’s right for you but also what’s most appropriate for you with the help of a professional when I speak about specific counseling styles or approaches as being appropriate for you what I suggest by that is that it would be the best approach for

the particular issue that you’re handling and I believe that one of the issues that a great deal of individuals have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not real I have actually had many discussions with the founder of where he has discussed that his audience isn’t to take on physical practices or put psychologists or licensed specialists out of business his mission is to supply mental health access to the people who aren’t going to enter the therapy office and I 100% support that mission and I think it is very important and we have a problem with gain access to

to mental health care in this country and is one option as our other online companies I was mentioning earlier that there are things that I personally believe that online therapy is better suited for or offline treatment is better for and I’ve really I’ve really discussed this in other settings due to the fact that it is something I feel quite passionate about and I need to say that my viewpoint has been well-received by business like in terms of hopefully how they how they work with the people that present for care so I simply wished to invest a couple of minutes speaking about my own is my own individual opinion about the important things that are most appropriate for offline versus online treatment so in my view I see online treatment as a terrific place for people who are struggling with tough life transitions for scenarios where they’re experiencing more stress than typical for situations where you know they have a very well-defined issue with stress and anxiety or social anxiety and a treatment like cognitive

behavioral therapy which is very structured can can benefit them which treatment because it’s not as social as others is best for online counseling since it involves a lot of research it involves worksheets it includes finding out specific abilities and techniques so moderate milder disorders like mild anxiety mild depression adjustment disorders even PTSD as long as like the person has received care initially in other places these are all things that can be attended to through online counseling you know think of somebody who has a agoraphobia and perhaps they connect to a counselor from their house since they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are actually terrified of being caught and caught in a location where they might have an anxiety attack therefore basically they start to limit their activities and limit their activities until many of them can’t leave their house without truly feeling significant distress so if someone like that is at home and they can connect through their computer system and link to a therapist that’s an excellent first step is that going to treat them never because agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their home to help them with that procedure certainly online counselors are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their house from that initial helpful approach to counseling where they can actually have a much better life 100% and this is what the gap that intends to fill with their services my point to this to this particular video and bringing these

things up is that I I wish to clearly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for whatever since I don’t believe that therefore you can constantly anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and fascinating if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health subjects and please connect if there’s something particular you would like us to address or cover in an upcoming video

When I was first approached…Betterhelp Youtube Scandal…. to potentially work together with them on a youtube series among the important things that was truly important to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to present and also you understand my own views when when required or appropriate to share them and I was granted that by a they generally stated you understand we trust you as a medical expert and

we’re gon na trust you to head out there and discuss what you know and among the things that I truly wished to address is the fact that I’m not simply here to state that online therapy is the answer for everything you understand I believe it can be incredibly valuable for many people I have actually seen it myself dealing with people from a couple of months up to over a year and I seen how being able to message and also have video sessions with somebody is actually a it

practically enriches the the therapeutic experience in such a way at the same time I have a private practice where I see people in person and I completely enjoy that and there are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s fine those two things can both hold true and I think one of the things that I wish to begin to have people think about is there’s a place for both offline and online treatment it is actually a matter of you understand deciding what’s right for you but likewise what’s most proper for you with the help of an expert when I speak about specific counseling designs or techniques as being appropriate for you what I imply by that is that it would be the best approach for

the particular issue that you’re handling and I think that one of the concerns that a great deal of individuals have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not true I’ve had numerous conversations with the founder of where he has mentioned that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his mission is to supply psychological health access to individuals who aren’t going to come into the treatment workplace and I 100% support that mission and I think it is necessary and we have an issue with access

to psychological healthcare in this nation and is one service as our other online business I was mentioning previously that there are things that I personally think that online therapy is better suited for or offline therapy is better for and I’ve in fact I’ve in fact spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to state that my viewpoint has been popular by companies like in terms of hopefully how they how they deal with the people that provide for care so I simply wanted to spend a number of minutes talking about my own is my own individual viewpoint about the things that are most suitable for online versus offline therapy so in my view I see online treatment as a fantastic place for individuals who are fighting with tough life transitions for circumstances where they’re experiencing more tension than normal for situations where you know they have an extremely clear-cut concern with anxiety or social anxiety and a treatment like cognitive

behavioral therapy which is very structured can can benefit them and that treatment because it’s not as social as others is perfect for online therapy due to the fact that it includes a great deal of research it involves worksheets it includes finding out particular skills and strategies so mild milder disorders like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the individual has actually gotten care at first elsewhere these are all things that can be addressed through online therapy you understand think about someone who has a agoraphobia and possibly they connect to a therapist from their home due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are really frightened of being caught and trapped in a location where they may have a panic attack and so essentially they begin to restrict their activities and limit their activities until many of them can’t leave their house without truly feeling significant distress so if somebody like that is at house and they can reach out through their computer system and link to a therapist that’s an excellent initial step is that going to cure them absolutely not because agoraphobia to be successfully treated requirements that person to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their house to help them with that process obviously online counselors are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful approach to counseling where they can in fact have a much better life 100% and this is what the space that aims to fill with their services my indicate this to this specific video and bringing these

things up is that I I want to plainly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth trying to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for whatever since I do not believe that and so you can constantly anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and valuable if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health topics and please connect if there’s something specific you would like us to cover or resolve in an upcoming video