When I was first approached…Cost Of Betterhelp Canada…. to possibly work together with them on a youtube series one of the things that was actually important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to provide and likewise you know my own views when when necessary or appropriate to share them and I was approved that by a they essentially said you understand we trust you as a medical expert and
we’re gon na trust you to head out there and speak about what you understand and one of the important things that I actually wanted to address is the reality that I’m not simply here to say that online treatment is the answer for whatever you know I think it can be extremely handy for many individuals I have actually seen it myself dealing with people from a few months up to over a year and I seen how being able to message and also have video sessions with someone is truly a it
practically improves the the restorative experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s okay those two things can both be true and I believe one of the things that I want to start to have people consider exists’s a location for both offline and online therapy it is really a matter of you understand choosing what’s right for you but also what’s most proper for you with the help of a professional when I talk about specific counseling styles or approaches as being appropriate for you what I suggest by that is that it would be the very best method for
the particular issue that you’re handling and I think that one of the concerns that a lot of people have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not true I’ve had numerous conversations with the creator of where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified professionals out of business his objective is to offer mental health access to individuals who aren’t going to enter into the therapy workplace and I 100% assistance that objective and I think it is very important and we have a problem with access
to mental healthcare in this nation and is one option as our other online business I was pointing out previously that there are things that I personally think that online treatment is better for or offline treatment is more appropriate for and I’ve really I’ve actually discussed this in other settings because it is something I feel pretty passionate about and I have to say that my viewpoint has been popular by business like in terms of hopefully how they how they work with the people that provide for care so I simply wished to spend a couple of minutes discussing my own is my own personal viewpoint about the things that are most appropriate for online versus offline treatment so in my view I see online therapy as a wonderful place for individuals who are battling with hard life shifts for scenarios where they’re experiencing more stress than typical for circumstances where you know they have a very precise problem with stress and anxiety or social stress and anxiety and a treatment like cognitive
behavior modification which is really structured can can benefit them and that therapy because it’s not as interpersonal as others is best for online counseling since it involves a great deal of homework it involves worksheets it includes discovering specific skills and strategies so mild milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the individual has received care at first somewhere else these are all things that can be addressed through online counseling you understand think about someone who has a agoraphobia and possibly they connect to a therapist from their house due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are actually horrified of being caught and caught in a place where they may have an anxiety attack and so essentially they begin to restrict their activities and restrict their activities up until a lot of them can’t leave their home without actually feeling significant distress so if somebody like that is at home and they can connect through their computer system and link to a therapist that’s a fantastic first step is that going to cure them never due to the fact that agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their house to help them with that procedure clearly online counselors are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful technique to therapy where they can actually have a much better life 100% and this is what the gap that aims to fill with their services my indicate this to this specific video and bringing these
things up is that I I wish to clearly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for everything since I don’t think that and so you can constantly expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and fascinating if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health topics and please reach out if there’s something particular you would like us to address or cover in an approaching video