When I was first approached…Cost Of Betterhelp Subscription…. to potentially collaborate with them on a youtube series among the things that was actually crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to provide and also you understand my own views when when necessary or appropriate to share them and I was given that by a they generally said you know we trust you as a clinical professional and
we’re gon na trust you to go out there and discuss what you understand and one of the things that I actually wanted to address is the reality that I’m not just here to state that online treatment is the answer for everything you understand I think it can be exceptionally helpful for many individuals I’ve seen it myself dealing with individuals from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it
almost improves the the restorative experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there are people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s all right those 2 things can both be true and I think one of the things that I want to begin to have people consider is there’s a location for both offline and online treatment it is really a matter of you understand deciding what’s right for you but also what’s most proper for you with the help of a professional when I speak about certain therapy designs or methods as being appropriate for you what I suggest by that is that it would be the very best technique for
the particular problem that you’re dealing with and I believe that one of the concerns that a lot of individuals have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not real I’ve had numerous conversations with the creator of where he has actually pointed out that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his mission is to provide mental health access to the people who aren’t going to come into the therapy workplace and I 100% support that mission and I believe it’s important and we have an issue with gain access to
to mental health care in this nation and is one solution as our other online business I was pointing out previously that there are things that I personally believe that online treatment is better suited for or offline treatment is more appropriate for and I’ve really I’ve in fact spoken about this in other settings since it is something I feel pretty passionate about and I have to say that my opinion has actually been favored by business like in terms of ideally how they how they work with the people that present for care so I simply wished to invest a couple of minutes talking about my own is my own individual opinion about the things that are most appropriate for online versus offline therapy so in my view I see online treatment as a terrific place for people who are having problem with tough life shifts for situations where they’re experiencing more tension than regular for scenarios where you understand they have a very specific concern with anxiety or social stress and anxiety and a treatment like cognitive
behavioral therapy which is extremely structured can can benefit them which therapy due to the fact that it’s not as social as others is best for online counseling because it includes a lot of homework it involves worksheets it includes discovering specific abilities and techniques so mild milder disorders like mild stress and anxiety mild depression modification disorders even PTSD as long as like the person has actually gotten care initially somewhere else these are all things that can be resolved through online counseling you know think of somebody who has a agoraphobia and perhaps they reach out to a therapist from their house due to the fact that they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are actually frightened of being caught and trapped in a location where they may have a panic attack and so essentially they start to restrict their activities and restrict their activities until a lot of them can’t leave their house without truly feeling considerable distress so if someone like that is at home and they can connect through their computer and connect to a counselor that’s a fantastic first step is that going to cure them absolutely not since agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their home to help them with that procedure obviously online counselors are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging method to counseling where they can actually have a much better life 100% and this is what the gap that intends to fill with their services my point to this to this particular video and bringing these
things up is that I I want to clearly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth attempting to do the best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for whatever due to the fact that I do not believe that and so you can constantly expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and helpful if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health subjects and please connect if there’s something specific you would like us to cover or resolve in an upcoming video