When I was first approached…Does Betterhelp Accept Insurance…. to potentially collaborate with them on a youtube series among the important things that was actually crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to provide and likewise you understand my own views when when necessary or appropriate to share them and I was given that by a they generally said you understand we trust you as a medical expert and
we’re gon na trust you to head out there and speak about what you understand and among the important things that I really wished to address is the reality that I’m not just here to say that online therapy is the answer for whatever you understand I think it can be incredibly valuable for many individuals I’ve seen it myself working with people from a few months up to over a year and I seen how being able to message and likewise have video sessions with someone is really a it
nearly improves the the therapeutic experience in a manner at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s all right those 2 things can both be true and I believe among the important things that I want to begin to have individuals think about exists’s a location for both offline and online therapy it is really a matter of you know deciding what’s right for you but also what’s most proper for you with the help of an expert when I talk about certain therapy styles or methods as being appropriate for you what I suggest by that is that it would be the very best technique for
the particular problem that you’re handling and I think that a person of the concerns that a great deal of people have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not real I have actually had lots of discussions with the creator of where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his objective is to offer psychological health access to individuals who aren’t going to enter into the therapy office and I 100% assistance that objective and I believe it’s important and we have an issue with access
to psychological healthcare in this nation and is one solution as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better suited for and I’ve really I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to state that my viewpoint has actually been popular by companies like in terms of ideally how they how they work with individuals that present for care so I simply wanted to invest a couple of minutes talking about my own is my own individual opinion about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a fantastic place for people who are dealing with hard life transitions for situations where they’re experiencing more stress than regular for scenarios where you know they have a really precise concern with stress and anxiety or social anxiety and a treatment like cognitive
behavioral therapy which is really structured can can benefit them and that treatment because it’s not as interpersonal as others is perfect for online counseling since it includes a great deal of homework it includes worksheets it includes discovering specific abilities and techniques so moderate milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the individual has received care at first elsewhere these are all things that can be addressed through online therapy you understand think of somebody who has a agoraphobia and maybe they reach out to a counselor from their home due to the fact that they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are truly horrified of being caught and caught in a place where they may have an anxiety attack therefore basically they begin to limit their activities and limit their activities till many of them can’t leave their home without truly feeling significant distress so if someone like that is at house and they can connect through their computer system and connect to a counselor that’s an excellent first step is that going to treat them absolutely not since agoraphobia to be effectively treated needs that individual to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their house to help them with that procedure clearly online counselors are going to be able to do that however could they be the bridge that got that person who hesitates to leave their home from that initial encouraging technique to counseling where they can actually have a better life 100% and this is what the gap that aims to fill with their services my indicate this to this particular video and bringing these
things up is that I I wish to plainly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for everything due to the fact that I don’t think that therefore you can always anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and handy if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health subjects and please connect if there’s something particular you would like us to address or cover in an upcoming video