When I was first approached…Does Betterhelp Cost…. to possibly work together with them on a youtube series among the things that was actually crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to provide and also you understand my own views when when essential or appropriate to share them and I was given that by a they basically said you understand we trust you as a medical expert and
we’re gon na trust you to go out there and talk about what you understand and among the things that I actually wanted to address is the fact that I’m not just here to say that online treatment is the answer for everything you understand I think it can be incredibly helpful for many people I have actually seen it myself working with people from a couple of months as much as over a year and I seen how being able to message and likewise have video sessions with someone is actually a it
almost enriches the the restorative experience in a manner at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there are individuals that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s all right those 2 things can both be true and I believe one of the things that I wish to start to have people think of is there’s a place for both offline and online treatment it is truly a matter of you know choosing what’s right for you but likewise what’s most proper for you with the help of an expert when I talk about certain therapy styles or methods as being appropriate for you what I suggest by that is that it would be the best approach for
the particular issue that you’re dealing with and I think that one of the concerns that a great deal of people have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not real I have actually had lots of conversations with the founder of where he has mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or certified professionals out of business his objective is to offer psychological health access to the people who aren’t going to enter into the therapy workplace and I 100% support that objective and I believe it is necessary and we have an issue with access
to mental health care in this country and is one service as our other online business I was mentioning previously that there are things that I personally think that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve really I’ve in fact spoken about this in other settings because it is something I feel pretty passionate about and I have to state that my opinion has actually been favored by business like in terms of hopefully how they how they deal with the people that provide for care so I just wished to invest a couple of minutes speaking about my own is my own individual opinion about the things that are most suitable for offline versus online treatment so in my view I see online therapy as a terrific location for people who are fighting with tough life transitions for scenarios where they’re experiencing more stress than regular for circumstances where you understand they have an extremely well-defined issue with stress and anxiety or social anxiety and a treatment like cognitive
behavioral therapy which is really structured can can benefit them and that therapy due to the fact that it’s not as social as others is ideal for online therapy since it includes a lot of homework it involves worksheets it involves discovering particular abilities and methods so mild milder disorders like mild anxiety mild depression change conditions even PTSD as long as like the person has received care initially in other places these are all things that can be dealt with through online therapy you know think about someone who has a agoraphobia and maybe they reach out to a therapist from their home due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are actually frightened of being caught and caught in a location where they may have a panic attack therefore essentially they start to limit their activities and limit their activities up until much of them can’t leave their home without actually feeling significant distress so if someone like that is at house and they can reach out through their computer system and link to a therapist that’s an excellent primary step is that going to cure them never due to the fact that agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume normal activities and often that includes a therapist going to their house to help them with that process obviously online counselors are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their home from that preliminary helpful technique to counseling where they can in fact have a better life 100% and this is what the space that intends to fill with their services my point to this to this specific video and bringing these
things up is that I I want to plainly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online counseling is the cure-all for everything because I do not think that and so you can constantly expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and valuable if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health subjects and please reach out if there’s something specific you would like us to cover or resolve in an upcoming video