When I was first approached…How To Get Betterhelp Cheaper…. to potentially collaborate with them on a youtube series one of the things that was truly crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to provide and likewise you understand my own views when when required or appropriate to share them and I was granted that by a they essentially stated you know we trust you as a scientific professional and
we’re gon na trust you to head out there and talk about what you understand and among the things that I really wanted to address is the truth that I’m not simply here to say that online treatment is the answer for everything you know I believe it can be incredibly valuable for many people I have actually seen it myself dealing with people from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it
nearly enriches the the healing experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s fine those two things can both be true and I think among the important things that I wish to start to have people think about exists’s a location for both offline and online therapy it is truly a matter of you understand deciding what’s right for you but also what’s most appropriate for you with the help of a professional when I speak about particular counseling styles or methods as being appropriate for you what I imply by that is that it would be the best approach for
the particular issue that you’re handling and I believe that a person of the issues that a lot of people have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not real I’ve had many discussions with the founder of where he has actually mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his mission is to offer mental health access to individuals who aren’t going to come into the treatment office and I 100% support that mission and I think it is essential and we have an issue with gain access to
to mental healthcare in this country and is one service as our other online companies I was pointing out previously that there are things that I personally believe that online treatment is better for or offline treatment is better for and I’ve actually I’ve actually spoken about this in other settings due to the fact that it is something I feel quite passionate about and I have to say that my viewpoint has actually been well-received by business like in regards to hopefully how they how they work with the people that present for care so I simply wanted to invest a number of minutes talking about my own is my own individual viewpoint about the important things that are most proper for offline versus online treatment so in my view I see online therapy as a terrific location for people who are fighting with tough life transitions for circumstances where they’re experiencing more stress than regular for scenarios where you know they have a very specific problem with stress and anxiety or social stress and anxiety and a treatment like cognitive
behavioral therapy which is really structured can can benefit them and that treatment because it’s not as social as others is best for online counseling since it involves a great deal of homework it involves worksheets it includes finding out specific skills and methods so moderate milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the individual has received care at first in other places these are all things that can be dealt with through online counseling you know think of somebody who has a agoraphobia and perhaps they reach out to a counselor from their house due to the fact that they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are actually horrified of being trapped and caught in a location where they might have an anxiety attack and so basically they start to limit their activities and limit their activities till much of them can’t leave their home without really feeling considerable distress so if somebody like that is at home and they can connect through their computer system and connect to a counselor that’s a great initial step is that going to cure them never since agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their house to help them with that procedure undoubtedly online counselors are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their home from that initial helpful technique to therapy where they can in fact have a much better life 100% and this is what the space that intends to fill with their services my indicate this to this specific video and bringing these
things up is that I I wish to clearly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for everything because I don’t believe that and so you can constantly anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and valuable if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health topics and please connect if there’s something specific you would like us to cover or deal with in an approaching video