When I was first approached…Is Betterhelp Online Therapy Free…. to perhaps team up with them on a youtube series among the important things that was really crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to provide and likewise you understand my own views when when necessary or appropriate to share them and I was given that by a they basically stated you know we trust you as a clinical expert and
we’re gon na trust you to go out there and discuss what you know and among the things that I truly wished to address is the fact that I’m not simply here to state that online therapy is the answer for whatever you know I think it can be exceptionally handy for many individuals I’ve seen it myself working with individuals from a couple of months as much as over a year and I seen how being able to message and also have video sessions with someone is actually a it
almost enhances the the healing experience in a way at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s all right those 2 things can both hold true and I think one of the things that I want to start to have people think of exists’s a location for both online and offline treatment it is really a matter of you know choosing what’s right for you but likewise what’s most appropriate for you with the help of a professional when I discuss particular counseling styles or techniques as being appropriate for you what I mean by that is that it would be the very best approach for
the particular issue that you’re handling and I think that a person of the concerns that a lot of people have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not real I have actually had lots of conversations with the founder of where he has actually mentioned that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his objective is to supply mental health access to the people who aren’t going to enter the therapy workplace and I 100% support that mission and I believe it is very important and we have a problem with access
to mental healthcare in this nation and is one solution as our other online business I was discussing earlier that there are things that I personally think that online treatment is better for or offline treatment is more appropriate for and I’ve really I’ve actually spoken about this in other settings since it is something I feel pretty enthusiastic about and I have to state that my opinion has actually been popular by business like in regards to ideally how they how they work with the people that provide for care so I simply wanted to spend a couple of minutes discussing my own is my own individual viewpoint about the important things that are most suitable for offline versus online therapy so in my view I see online treatment as a wonderful location for individuals who are fighting with hard life shifts for situations where they’re experiencing more tension than normal for circumstances where you understand they have a really clear-cut problem with anxiety or social stress and anxiety and a treatment like cognitive
behavior modification which is really structured can can benefit them which treatment since it’s not as interpersonal as others is best for online therapy since it includes a lot of research it includes worksheets it includes learning particular abilities and methods so mild milder conditions like mild stress and anxiety mild depression change conditions even PTSD as long as like the individual has received care at first elsewhere these are all things that can be resolved through online counseling you know think about someone who has a agoraphobia and perhaps they connect to a therapist from their home due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are truly horrified of being trapped and caught in a location where they might have a panic attack and so basically they begin to limit their activities and limit their activities till many of them can’t leave their house without truly feeling considerable distress so if somebody like that is at house and they can connect through their computer system and connect to a therapist that’s a fantastic initial step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their home to help them with that process clearly online therapists are going to be able to do that but could they be the bridge that got that person who hesitates to leave their home from that preliminary encouraging approach to counseling where they can actually have a much better life 100% and this is what the gap that intends to fill with their services my indicate this to this specific video and bringing these
things up is that I I want to clearly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for whatever because I don’t believe that therefore you can always expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and useful if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health topics and please reach out if there’s something particular you would like us to address or cover in an approaching video