When I was first approached…Is Betterhelp Worth The Money…. to possibly team up with them on a youtube series among the important things that was actually important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to provide and likewise you understand my own views when when essential or appropriate to share them and I was given that by a they generally said you know we trust you as a clinical expert and
we’re gon na trust you to head out there and talk about what you know and among the important things that I actually wished to address is the truth that I’m not simply here to state that online treatment is the answer for everything you know I think it can be incredibly valuable for many individuals I’ve seen it myself working with individuals from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with someone is actually a it
practically improves the the healing experience in such a way at the same time I have a private practice where I see people face-to-face and I completely take pleasure in that and there are people that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s alright those two things can both hold true and I believe one of the things that I wish to start to have individuals think of exists’s a place for both online and offline treatment it is really a matter of you know deciding what’s right for you however likewise what’s most suitable for you with the help of an expert when I discuss specific therapy styles or methods as being appropriate for you what I indicate by that is that it would be the very best method for
the particular problem that you’re dealing with and I think that a person of the issues that a lot of people have is that online counseling is attempting to replace offline therapy and I can inform you 100% that that’s not true I’ve had numerous conversations with the creator of where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified professionals out of business his mission is to provide mental health access to individuals who aren’t going to enter the treatment office and I 100% assistance that objective and I believe it’s important and we have a problem with gain access to
to psychological health care in this nation and is one option as our other online business I was mentioning earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better suited for and I’ve in fact I’ve in fact spoken about this in other settings since it is something I feel quite enthusiastic about and I have to say that my viewpoint has actually been popular by business like in terms of hopefully how they how they deal with individuals that provide for care so I just wanted to spend a couple of minutes discussing my own is my own personal opinion about the important things that are most proper for online versus offline therapy so in my view I see online therapy as a wonderful place for individuals who are battling with challenging life shifts for scenarios where they’re experiencing more tension than regular for scenarios where you know they have a really specific concern with stress and anxiety or social anxiety and a treatment like cognitive
behavioral therapy which is really structured can can benefit them which treatment since it’s not as interpersonal as others is ideal for online therapy due to the fact that it includes a lot of research it involves worksheets it involves finding out particular skills and techniques so moderate milder conditions like mild stress and anxiety mild depression modification conditions even PTSD as long as like the individual has received care initially somewhere else these are all things that can be resolved through online counseling you know think about someone who has a agoraphobia and perhaps they connect to a counselor from their home due to the fact that they can’t leave their house and just just to clarify agoraphobia is a condition where people are really terrified of being caught and caught in a location where they might have a panic attack and so basically they start to restrict their activities and limit their activities until many of them can’t leave their home without actually feeling considerable distress so if someone like that is at house and they can reach out through their computer system and connect to a counselor that’s a great first step is that going to cure them never because agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their home to help them with that process clearly online therapists are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their home from that preliminary helpful approach to therapy where they can really have a better life 100% and this is what the gap that intends to fill with their services my indicate this to this specific video and bringing these
things up is that I I want to plainly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for whatever because I don’t think that therefore you can constantly anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and practical if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health subjects and please connect if there’s something specific you would like us to cover or resolve in an approaching video